6 Tips to Successfully Grow Spinach 

Following are our top 6 tips for successfully growing spinach. We’ll get into more detail for each of them, but here’s an overview to start:

  1. Get good seeds
  2. Plant and grow spinach at the right temperature
  3. Direct sow spinach instead of transplanting it
  4. Weed and thin your spinach patch
  5. Fertilize spinach well
  6. Harvest spinach regularly
    photo of 3 spinach leaves
    Image credit: Johnny’s Selected Seeds

How to grow spinach?

Spinach growing can be tricky, but with these tips, you can harvest lots of tasty and nutritious greenery. Spinach can grow in many soil types, but needs regular watering and fairly high fertility in order to thrive. It’s also important to know that spinach is a cool weather crop; it’s best grown in spring and fall, and even over winter in some climates. Spinach can have a long harvest window, providing baby leaves for salads, along with more mature leaves for cooked dishes. 

This video is an excerpt from our Online Gardening School

Steps to growing spinach

  1. Get good spinach seeds
  2. Prepare a garden bed or container with rich, fertile soil
  3. Sow spinach seeds about ½-1” apart when the soil temperature is cool 
  4. Water regularly
  5. Keep weeds at bay
  6. Thin the spinach seedlings to 4”-6” apart
  7. Fertilize and mulch as needed
  8. Harvest outer leaves as they mature
  9. Snip off flower stalks once the spinach starts bolting, to extend harvest
  10. Prepare delicious spinach dishes and enjoy!

For detailed video lessons on every step of how to grow spinach (plus over 20 other vegetables), enroll in our online gardening class here.

Tip 1: Get good spinach seeds

close up of spinach seeds
Image credit: Deer Creek Seeds

There are lots of spinach varieties to choose from, and lots of seed sources. Not only do they all taste slightly different, they thrive in different conditions as well. Some are better adapted for spring, while others can withstand temperatures as low as 0°F, and are suited for overwintering. Ask local farmers in your area about what might be best for you. An all-purpose favorite is called Bloomsdale, with several offshoots including Long Standing Bloomsdale (extremely hardy in high and low temperatures), and Abundant Bloomsdale (higher nutrition and disease resistance). Buy seeds from an independent and bio-regionally adapted seed company, if possible.   

Tip 2: Spinach growing temperature – keep it cool

soil thermometer reading around 60 degrees farenheit
Image credit: Ohio State University

Spinach requires cool temperatures to thrive. In fact, this plant likes to germinate at 60-75°F (15-24°C), but will also germinate at temperatures as low as 32°F (0°C), it just takes longer when it’s colder. Spinach bolts (shoots up a flower stalk) quickly as temperature rises, so it’s a good plant for early spring or fall in temperate climates. Indeed, spinach is happiest when the air temperatures hover between 50°F and 60°F. 

In some places, like southern Appalachia, springs are glorious, but the heat comes quickly. And with the heat, spinach is likely to bolt. As a result of the growing flower stalk, leaf production comes to an end. Due to all of this, we encourage you to plant spinach as early as you can, once the ground can be worked. Spinach can also be planted in the fall, where winters are mild.  

Tip 3: Direct sowing spinach instead of transplanting

hand holding seeds and other hand direct sowing in a garden bed

Spinach does best when it’s direct sown into a garden bed or container. While it can be transplanted, it’s sensitive to root disturbance and can bolt prematurely with this treatment. For these reasons, we recommend direct sowing if possible. To do this, sow a seed every ½-1”, at a depth of ½”. If you buy or grow spinach transplants, be extremely gentle with them when you transplant. Try to make sure that the soil you transplant them into is around the same temperature and pH as the soil in their pots. 

Tip 4: Weeding and thinning spinach

Spinach seedlings
Image credit: SF Gate

Since it’s usually sown directly in the ground, spinach will need to compete with weeds as it gets established. Once the spinach plants emerge, it’s best to weed every week or so, in order to give the spinach it’s best shot at success. You can use a weeding tool like a stirrup hoe, or hand weed.

Another important step to help young spinach plants thrive is to thin them. What this means is to pull out some plants in order to leave enough room for the remaining ones to grow, without being crowded. To begin, you can thin young spinach plants to 1-2” apart, after their first true leaves appear. Then, a spacing of about 3-5” between mature plants is ideal. When you come through to do a second thinning, you can eat and enjoy what you uproot! 

This video is an excerpt from our Online Gardening School

Tip 5: How to fertilize spinach?

Spinach is a crop that likes high fertility, especially nitrogen. In addition, this vegetable does best in soil that has a pH of 6.5-7.5 (near neutral). Aside from these factors, spinach can tolerate many soil types. Some ways to fertilize spinach are to add in compost, manure, or an organic fertilizer like blood meal, alfalfa meal, or feather meal when you’re preparing your bed or container. After the plants are up, you can feed them with liquid fertilizers like fish emulsion or diluted urine. One important key to dark green, rich-tasting spinach is enough nitrogen. Plus, don’t forget to water regularly! 

Tip 6: How to harvest spinach?

Spinach ready to harvest

Harvesting spinach can happen over a long window, meaning you’ll get more than one harvest from each spinach plant. When a few leaf rosettes have formed, you can start pinching baby leaves from the outside. As the plants continue to grow, you can come in and harvest most outer leaves every week or so. Then, when the plants begin to bolt, sending up their flower stalks, you can cut or pinch off the whole stalk in order to stimulate more leaf growth. If you have a lot of spinach plants and need to harvest more quickly, you can cut entire plants at once. This works well, since the whole plant is edible, but it means you lose your chance at future harvest from that plant. 

No matter how you harvest, make sure that you wash the spinach well. Sand is easily trapped in spinach leaves, and those particles can do a horrible number on teeth. Save a lot of pain and serious dental bills by washing spinach thoroughly!

Want to learn more? Enroll in our online gardening class here.

Online Gardening School banner